Guided Meditation CD: Relaxing Moments In Stressful Times

¹ DISCLAIMER: The exercises on this recording are offered to help you learn a way of relaxing that may lead to a feeling of drowsiness. Therefore this recording should not be used while driving an automobile or while participating in any other activity that requires you to be alert. “Relaxing Moments in Stressful Times” is intended to guide you in one method of reducing stress and increasing relaxation. It is not intended to provide comprehensive instruction on managing stress, nor is it intended as a substitute for obtaining a psychological diagnosis or counseling. If you are experiencing significant stress or anxiety you should seek treatment from a qualified mental health practitioner. These recordings are the property of Meditations with Carol, LLC and are protected by copyright law. They may not be reproduced without the express written permission of Meditations with Carol, LLC.

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Guided Meditation CD: Sleep Tonight, Think Tomorrow

² DISCLAIMER: These exercises are not intended to provide comprehensive information about sleep problems, nor are they intended as a substitute for obtaining a medical or psychiatric diagnosis or treatment. If you are experiencing chronic insomnia, you should seek treatment from a qualified physician or mental health practitioner. Listening to this recording may lead to a feeling of drowsiness. Therefore this recording should not be used while driving an automobile or while participating in any other activity that requires you to be alert. These recordings are the property of Meditations with Carol, LLC and are protected by copyright law. They may not be reproduced without the express written permission of Meditations with Carol, LLC.

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Guided Meditation CD: Lower Work Stress Through Mindfulness

³ DISCLAIMER: The exercises on this recording are offered to help you learn a way of relaxing that may lead to a feeling of drowsiness. Therefore this recording should not be used while driving an automobile or while participating in any other activity that requires you to be alert. “Lower Work Stress Though Mindfulness” is intended to guide you in one method of reducing stress. It is not intended to provide comprehensive instruction on managing stress, nor is it intended as a substitute for obtaining a psychological diagnosis or counseling. If you are experiencing significant stress or anxiety you should seek treatment from a qualified mental health practitioner. These recordings are the property of Meditations with Carol, LLC and are protected by copyright law. They may not be reproduced without the express written permission of Meditations with Carol, LLC.

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